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Urmi Kothari

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Urmi Kothari

Energy Exchange: Rs 36,000 for 4 sessions

Functional Training Expert & Energy Healer

Years of Experience - 14 years

Speaks : English      City : Goa/Mumbai

Session Mode : Online (Live Video), Offline (subject to availability)

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About me

I am Urmi Kothari, an energy coach with over 14 years of coaching experience and 26 years of personal practice. My coaching integrates somatic movement, breathwork, and healing meditations, empowering individuals to create lasting inner and outer transformations. I help clients break through limiting beliefs, navigate challenges with resilience, and live a balanced, purpose-driven life. My sessions create a safe, non-judgmental space for deep exploration, supported by tailored practices to suit each individual’s needs. My approach combines:
  1. Nervous System Health: Understanding how your emotional circuits affect decision-making.
  2. Psychology: Turning unconscious draining patterns into conscious, empowering choices.
  3. Energy Work: Raising consciousness through healing the emotional and spiritual realms.
  4. Inner Alchemy: Integrating practices for sustained awareness and peak performance.
Whether you’re a changemaker, business owner, or someone seeking emotional empowerment, my sessions guide you toward clarity, balance, and self-mastery.

Urmi Kothari

The quality of your questions determines the quality of your life. Change your breath patterns, and you'll change your life.

Concerns you can connect me for:

Building self-confidence and overcoming imposter syndrome.

Healing eating, smoking, alcohol over-consumption using inner child and shadow work.

Overcoming negativity, overthinking, and physical, mental anxiety.

Discovering your core values and aligning them with your personal and professional life.

Cultivating resilience and emotional stability with my original ICARE method.

I offer guidance for:

Self-identity and purpose through reflection and actionable frameworks.

Energy alignment for abundance and manifestation.

Strengthening physical, mental, and emotional resilience through breathwork and habit changes as per simple neuroscience basics.

Balancing masculine and feminine energies for patience, playfulness, and productivity.

Navigating relationships with authenticity, integrity, and an open heart.

Session Type

Online

Zoom

Offline

Mumbai/Goa

Session Time

60-70 Mins

Session Price

₹36,000 for 3 Sessions

Achievements and Hobbies

Published author of Kinetic Living by Bloomsbury, 2023.

Health 2.0 Outstanding Contribution to the Health Industry, Dubai (2024).

Nike Coach since 2015.

TOI She Unlimited Entrepreneurship Award, 2020.

Conscious Connected Breathwork Facilitator (2024).

Voices of Impact

Priyanka

“Before working with Urmi, I was experiencing a lot of professional and personal blocks. I felt as though my professional goals were out of my reach—I didn’t feel I deserved them, and I wasn’t sure I had the capability to achieve them (classic imposter syndrome). Through her coaching, I became more aware of these mental barriers and the stories I had been telling myself for years. With her tools, I’ve learned to observe and recognize these blocks and have successfully released myself from many of them.”

1

Isha

“After I met Urmi I understood that of course it is us who also play a very vital role in how we feel, how we act, and how we react. We cannot judge from the way people treat us. A lot of incidents have happened in my life which I thought or considered is the right way to be or treated but Urmi made me realise that I am an individual with feelings, emotions, and with huge amount of talent. “

2

Naman

“I always had a vague idea about how I wanted to go about my life. Coaching with Urmi helped me give my dreams structure. And I don’t mean a structure which requires constant discipline and reviewing and is difficult to follow. I am at a place where I truly understand myself and am comfortable with it and at the same time I am very naturally able to put in the work to constantly build and grow toward my dreams and ambitions.”

3

FAQ’S

Find a quiet, comfortable space where you won’t be disturbed. Have a diary and pen ready for reflections.

Yes, sessions are customized to meet you where you are in your journey.

Rescheduling is possible with prior notice. Please communicate in advance to adjust timings.

Yes, subject to availability and location.

Emotional resilience, improved self-awareness, and actionable techniques to navigate life’s challenges with clarity and confidence.