

Meher Malik
Energy Exchange: Rs 7,500 Per Session
Embodiment Coach & Breathwork Facilitator
Years of Experience - 18 years
Speaks : English, Hindi City : New Delhi
Session Mode : Online, Offline


About me
I’m Meher Malik, an embodiment coach, movement, and breathwork facilitator with over 18 years of experience in movement education and a deep commitment to guiding people toward healing through their bodies. My sessions are heart-centered and all-inclusive, creating a non-judgmental space where love and curiosity lead the way.
Embodiment opens up a profound space to process what feels intangible—unspoken fears, hidden traumas, or an abundance mindset blockage—through somatic practices. I integrate tools like:
- Neurolinguistic Programming (NLP)
- Breathwork
- Shadow Work
- Buddhist Philosophy
- Esoteric Practices
- Chakra System Research
Healing happens when we go into uncomfortable spaces with gentle body-led inquiry. I help individuals connect with their energy, process emotions deeply, and transform challenges into empowerment. My method provides an effective form of therapy—allowing people to heal through their bodies, not just their minds.
Many professional therapists also come to me for embodiment work because of its ability to uncover and process emotions that can’t always be verbalized. Every session I offer is customized to meet the client’s unique needs.
Meher Malik
“Be like a rose that yields perfume even to the hands that crush it.”
Concerns you can connect me for:
Removing fears and building an abundance mindset through embodied practices
Shadow work to process unresolved emotions
Healing and empowerment through breathwork and movement
Deeply reconnecting with the self and restoring balance
Processing energy blockages through chakra-focused inquiry
I offer guidance for:
Navigating fears, stress, and emotional blockages through embodied healing
Reconnecting with the body through breathwork and somatic experiencing
Gaining confidence and abundance through self-awareness practices
Shadow work to heal the unseen and unprocessed parts of yourself
Cultivating a safe, heart-centered space for healing and transformation
More About Me
Healing, for me, is a loving and passionate inquiry into our most vulnerable spaces. Through a carefully guided embodiment process, I help individuals process emotions stored in their energy systems and bodies. My sessions go beyond talk therapy by integrating:
- Somatic experiences
- Breathwork techniques
- Deeply researched chakra-based healing
This process allows you to feel and release blockages in a safe, sacred, and compassionate space. It’s not about bypassing discomfort but stepping into it with love and curiosity, creating profound transformation.
This process allows you to feel and release blockages in a safe, sacred, and compassionate space. It’s not about bypassing discomfort but stepping into it with love and curiosity, creating profound transformation.