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Meher Malik

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Meher Malik

Energy Exchange: Rs 7,500 Per Session

Embodiment Coach & Breathwork Facilitator

Years of Experience - 18 years

Speaks : English, Hindi      City : New Delhi

Session Mode : Online, Offline

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About me

I’m Meher Malik, an embodiment coach, movement, and breathwork facilitator with over 18 years of experience in movement education and a deep commitment to guiding people toward healing through their bodies. My sessions are heart-centered and all-inclusive, creating a non-judgmental space where love and curiosity lead the way.

Embodiment opens up a profound space to process what feels intangible—unspoken fears, hidden traumas, or an abundance mindset blockage—through somatic practices. I integrate tools like:

  • Neurolinguistic Programming (NLP)
  • Breathwork
  • Shadow Work
  • Buddhist Philosophy
  • Esoteric Practices
  • Chakra System Research

Healing happens when we go into uncomfortable spaces with gentle body-led inquiry. I help individuals connect with their energy, process emotions deeply, and transform challenges into empowerment. My method provides an effective form of therapy—allowing people to heal through their bodies, not just their minds.

Many professional therapists also come to me for embodiment work because of its ability to uncover and process emotions that can’t always be verbalized. Every session I offer is customized to meet the client’s unique needs.

Meher Malik

“Be like a rose that yields perfume even to the hands that crush it.”

Concerns you can connect me for:

Removing fears and building an abundance mindset through embodied practices

Shadow work to process unresolved emotions

Healing and empowerment through breathwork and movement

Deeply reconnecting with the self and restoring balance

Processing energy blockages through chakra-focused inquiry

I offer guidance for:

Navigating fears, stress, and emotional blockages through embodied healing

Reconnecting with the body through breathwork and somatic experiencing

Gaining confidence and abundance through self-awareness practices

Shadow work to heal the unseen and unprocessed parts of yourself

Cultivating a safe, heart-centered space for healing and transformation

More About Me

Healing, for me, is a loving and passionate inquiry into our most vulnerable spaces. Through a carefully guided embodiment process, I help individuals process emotions stored in their energy systems and bodies. My sessions go beyond talk therapy by integrating:

  • Somatic experiences
  • Breathwork techniques
  • Deeply researched chakra-based healing

  • This process allows you to feel and release blockages in a safe, sacred, and compassionate space. It’s not about bypassing discomfort but stepping into it with love and curiosity, creating profound transformation.

Session Type

Online

Zoom

Offline

New Delhi

Session Time

60 Mins

Session Price

₹7,500

Achievements and Interests

Breathwork Coach

NLP New Code Practitioner

Master’s in Buddhist Philosophy

20+ years in dance and embodiment practices

FAQ’S

Embodiment coaching integrates breathwork, movement, and energy practices to help you process emotions and challenges stored in your body, fostering deep healing and self-awareness.

Unlike talk therapy, embodiment focuses on the body’s innate wisdom, allowing you to access and release what feels intangible or unseen through movement and breathwork.

No prior experience is needed. My sessions are designed to meet you where you are and gently guide you through the process.

While single sessions are available, I recommend committing to longer journeys (e.g., 12 sessions over 3 months) for lasting transformation.

Choose a quiet, comfortable space free of distractions. Wear light, breathable clothing, and keep water handy for after the session.